Sam Phung 2000m row
2,000
Meters
9:50.2
Time
2:27.5
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 144 |
July 13, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 29 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 29 |
| 2:23.1 | 1,000 | 2:23.1 | 119 | 711 | 29 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 654 | 28 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 652 | 31 |
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Workout Graph
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