Sam Phung
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/24 | 1000m | 4:45.1 | 2:22.5 | RowErg | View workout | |
12/08/24 | 2000m | 9:41.6 | 2:25.4 | RowErg | View workout | |
12/06/24 | 9x500m/3:00r | 26:22.6 | 2:55.8 | SkiErg | View workout | |
12/06/24 | 500m | 3:01.6 | 3:01.6 | SkiErg | View workout | |
12/05/24 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
12/05/24 | 500m | 2:21.4 | 2:21.4 | RowErg | View workout | |
12/05/24 | 500m | 2:21.6 | 2:21.6 | RowErg | View workout | |
12/05/24 | 500m | 2:20.7 | 2:20.7 | RowErg | View workout | |
12/05/24 | 1000m | 4:54.0 | 2:27.0 | RowErg | View workout | |
12/05/24 | 2000m | 10:04.5 | 2:31.1 | RowErg | View workout | |
12/03/24 | 2x500m/5:00r | 4:41.9 | 2:20.9 | RowErg | View workout | |
12/03/24 | 1000m | 5:02.7 | 2:31.3 | RowErg | View workout | |
12/03/24 | 2000m | 10:41.2 | 2:40.3 | RowErg | View workout | |
11/04/24 | 4:52 | 1,024m | 2:22.7 | RowErg | View workout | |
11/04/24 | 1000m | 4:50.8 | 2:25.4 | RowErg | View workout | |
10/14/24 | 4:55 | 1,018m | 2:25.0 | RowErg | View workout | |
08/24/24 | 4x500m/2:00r | 8:45.1 | 2:11.2 | RowErg | View workout | |
08/23/24 | 3x500m/2:00r | 6:43.3 | 2:14.4 | RowErg | View workout | |
08/23/24 | v500m/2:00r...1 | 500m | 2:09.4 | RowErg | View workout | |
08/23/24 | 2000m | 9:16.6 | 2:19.1 | RowErg | View workout | |
08/11/24 | 4x500m/2:00r | 8:58.3 | 2:14.5 | RowErg | View workout | |
08/11/24 | 2000m | 9:28.8 | 2:22.2 | RowErg | View workout | |
08/05/24 | 2x500m/r | 5:09.7 | 2:34.8 | RowErg | View workout | |
08/05/24 | v500m/r...2 | 1,000m | 3:33.1 | RowErg | View workout | |
08/05/24 | v500m/2:00r...1 | 500m | 2:41.9 | RowErg | View workout |