Sam Phung 2000m row
2,000
Meters
9:41.6
Time
2:25.4
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 280 |
| Drag Factor | 167 |
December 08, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 29 |
| 1:52.1 | 400 | 2:20.1 | 127 | 737 | 28 |
| 1:58.5 | 800 | 2:28.1 | 108 | 670 | 28 |
| 1:59.0 | 1,200 | 2:28.7 | 106 | 665 | 29 |
| 1:55.4 | 1,600 | 2:24.2 | 117 | 701 | 31 |
| 1:56.6 | 2,000 | 2:25.7 | 113 | 689 | 29 |
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Workout Graph
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