Sam Phung 4:52 row
1,024
Meters
4:52.4
Time
2:22.7
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 168 |
November 04, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,024 | 2:22.7 | 120 | 713 | 29 |
| 4:52.4 | 1,025 | 2:22.6 | 121 | 715 | 29 |
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Workout Graph
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