Sam Phung 2:19 row
521
Meters
2:19.6
Time
2:13.9
Pace
31
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 131 |
January 06, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 521 | 2:13.9 | 146 | 800 | 28 |
| 2:19.6 | 522 | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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