Sam Phung 2000m row
2,000
Meters
10:04.5
Time
2:31.1
Pace
106
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 147 |
December 05, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,000 | 2:31.1 | 101 | 648 | 28 |
| 1:55.0 | 400 | 2:23.7 | 118 | 705 | 32 |
| 2:00.8 | 800 | 2:31.0 | 102 | 649 | 27 |
| 2:02.9 | 1,200 | 2:33.6 | 97 | 632 | 27 |
| 2:03.1 | 1,600 | 2:33.8 | 96 | 630 | 27 |
| 2:02.7 | 2,000 | 2:33.3 | 97 | 633 | 28 |
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Workout Graph
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