Sam Phung 200m row
200
Meters
0:50.3
Time
2:05.7
Pace
12
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 168 |
March 19, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 34 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 39 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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