Sam Phung 200m row
200
Meters
0:48.8
Time
2:02.0
Pace
12
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 36 |
| Stroke Count | 30 |
| Drag Factor | 168 |
March 19, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 36 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 39 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 34 |
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Workout Graph
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