Sam Phung 2000m row
2,000
Meters
10:04.2
Time
2:31.0
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 137 |
July 06, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 2,000 | 2:31.0 | 102 | 649 | 28 |
| 2:05.8 | 400 | 2:37.2 | 90 | 609 | 29 |
| 2:06.0 | 800 | 2:37.5 | 90 | 608 | 28 |
| 2:00.7 | 1,200 | 2:30.8 | 102 | 650 | 28 |
| 1:57.4 | 1,600 | 2:26.7 | 111 | 681 | 28 |
| 1:54.3 | 2,000 | 2:22.8 | 120 | 713 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.