Matt Benkosky
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/25 | 1:12 | 163m | 3:40.8 | RowErg | View workout | |
| 01/05/25 | 400c | 39:26.7 | 2:56.3 | RowErg | View workout | |
| 01/05/25 | v1000m/1:00r...5 | 5,000m | 2:07.0 | RowErg | View workout | |
| 01/05/25 | 5:19 | 1,071m | 2:29.3 | RowErg | View workout | |
| 01/04/25 | 3:12 | 614m | 2:36.3 | RowErg | View workout | |
| 01/04/25 | 1x200c/1:00r | 15:53.1 | 2:24.3 | RowErg | View workout | |
| 01/04/25 | 300c | 22:48.5 | 2:20.6 | RowErg | View workout | |
| 01/04/25 | v500m/2:00r...8 | 4,000m | 3:37.2 | RowErg | View workout | |
| 01/03/25 | 15:47 | 3,517m | 2:14.6 | RowErg | View workout | |
| 01/02/25 | 1:16 | 190m | 3:20.7 | RowErg | View workout | |
| 01/02/25 | 7:08 | 1,695m | 2:06.2 | RowErg | View workout | |
| 01/02/25 | v1:00/1:00r...7 | 2,516m | 1:59.2 | RowErg | View workout | |
| 01/01/25 | 33:58 | 7,605m | 2:14.0 | RowErg | View workout | |
| 12/26/24 | 32:10 | 7,212m | 2:13.8 | RowErg | View workout | |
| 12/22/24 | 4:00 | 835m | 2:23.7 | RowErg | View workout | |
| 12/22/24 | 1:06:13 | 14,518m | 2:16.8 | RowErg | View workout | |
| 12/21/24 | 41:06 | 9,217m | 2:13.7 | RowErg | View workout | |
| 12/20/24 | 20:40 | 4,520m | 2:17.2 | RowErg | View workout | |
| 12/19/24 | 7:15 | 1,520m | 2:23.1 | RowErg | View workout | |
| 12/19/24 | v50c/2:00r...5 | 2,222m | 2:01.7 | RowErg | View workout | |
| 12/19/24 | 9:27 | 2,025m | 2:20.1 | RowErg | View workout | |
| 12/16/24 | 5:34 | 1,156m | 2:24.5 | RowErg | View workout | |
| 12/16/24 | 27:07 | 6,029m | 2:15.0 | RowErg | View workout | |
| 12/15/24 | 2:07 | 258m | 4:06.5 | RowErg | View workout | |
| 12/15/24 | 6:39 | 1,516m | 2:11.7 | RowErg | View workout |