Matt Benkosky 2:20 row
363
Meters
2:20.6
Time
3:13.6
Pace
18
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 132 |
March 21, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 363 | 3:13.6 | 48 | 465 | 18 |
| 2:20.6 | 364 | 3:13.1 | 49 | 467 | 18 |
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Workout Graph
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