Matt Benkosky 2:27 row
373
Meters
2:27.3
Time
3:17.4
Pace
18
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 135 |
March 17, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 373 | 3:17.4 | 45 | 456 | 18 |
| 2:27.3 | 373 | 3:17.4 | 45 | 456 | 18 |
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Workout Graph
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