John Gates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/24 |
v500m/1:00r...6 |
3,000m |
1:52.0 |
RowErg |
View workout
|
10/16/24 |
v3:00/2:00r...5 |
4,801m |
1:58.7 |
RowErg |
View workout
|
10/14/24 |
v6:00/2:00r...6 |
3,910m |
1:55.0 |
RowErg |
View workout
|
10/06/24 |
v1500m/2:00r...3 |
2,500m |
1:58.4 |
RowErg |
View workout
|
10/02/24 |
v2000m/2:00r...2 |
2,500m |
1:55.1 |
RowErg |
View workout
|
09/30/24 |
2500m |
9:50.2 |
1:58.0 |
RowErg |
View workout
|
09/17/24 |
v4:00/2:00r...7 |
4,888m |
1:56.6 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
2,561m |
1:45.9 |
RowErg |
View workout
|
09/15/24 |
v1:00/1:00r...7 |
4,505m |
1:56.5 |
RowErg |
View workout
|
09/11/24 |
v3:00/2:00r...5 |
4,834m |
1:57.9 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
1:52.9 |
RowErg |
View workout
|
08/30/24 |
v4:00/3:00r...4 |
4,070m |
1:57.9 |
RowErg |
View workout
|
08/28/24 |
v1:00/1:00r...6 |
5,198m |
2:01.2 |
RowErg |
View workout
|
08/26/24 |
v0:20/0:10r...24 |
2,207m |
1:48.7 |
RowErg |
View workout
|
08/25/24 |
v5:00/2:00r...5 |
3,886m |
1:55.8 |
RowErg |
View workout
|
08/19/24 |
v1:00/1:00r...10 |
2,759m |
1:48.7 |
RowErg |
View workout
|
08/17/24 |
v500m/2:00r...5 |
2,500m |
1:50.5 |
RowErg |
View workout
|
08/15/24 |
v20c/2:00r...5 |
4,483m |
2:00.4 |
RowErg |
View workout
|
08/12/24 |
v1:00/2:00r...5 |
3,332m |
1:57.0 |
RowErg |
View workout
|
08/05/24 |
v6:00/1:00r...6 |
5,288m |
1:59.1 |
RowErg |
View workout
|
07/30/24 |
v50c/2:00r...5 |
2,095m |
1:53.6 |
RowErg |
View workout
|
07/29/24 |
v1000m/2:00r...6 |
6,000m |
2:01.1 |
RowErg |
View workout
|
07/27/24 |
v500m/2:00r...5 |
2,500m |
1:53.0 |
RowErg |
View workout
|
07/27/24 |
5:07 |
956m |
2:40.7 |
RowErg |
View workout
|
07/26/24 |
v1000m/2:00r...4 |
2,500m |
1:54.7 |
RowErg |
View workout
|