John Gates 10:33 row
1,978
Meters
10:33.6
Time
2:40.1
Pace
102
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 222 |
August 11, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.6 | 1,978 | 2:40.1 | 85 | 593 | 18 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 19 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 19 |
| 10:33.6 | 108 | 2:35.5 | 93 | 620 | 16 |
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Workout Graph
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