John Gates 10:14 row
1,811
Meters
10:14.4
Time
2:49.6
Pace
93
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 134 |
August 06, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.4 | 1,811 | 2:49.6 | 72 | 546 | 17 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 20 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 18 |
| 10:14.3 | 40 | 2:58.7 | 61 | 510 | 13 |
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Workout Graph
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