John Gates
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/24 | v1500m/2:00r...4 | 6,000m | 2:05.2 | RowErg | View workout | |
| 02/17/24 | v0:30/0:30r...16 | 2,929m | 1:52.6 | RowErg | View workout | |
| 02/17/24 | 0:14 | 49m | 2:24.8 | RowErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 3,314m | 1:57.6 | RowErg | View workout | |
| 02/07/24 | v2000m/3:00r...3 | 3,500m | 1:59.2 | RowErg | View workout | |
| 01/31/24 | v500m/2:00r...5 | 3,500m | 1:58.0 | RowErg | View workout | |
| 01/28/24 | 4x500m/1:15r | 7:40.5 | 1:55.1 | RowErg | View workout | |
| 01/28/24 | 583m | 2:21.0 | 2:00.9 | RowErg | View workout | |
| 01/28/24 | 10:02 | 2,014m | 2:29.6 | RowErg | View workout | |
| 01/24/24 | v0:20/0:10r...24 | 2,093m | 1:54.6 | RowErg | View workout | |
| 01/17/24 | v1:00/1:00r...7 | 4,009m | 1:59.7 | RowErg | View workout | |
| 01/10/24 | v3:00/2:00r...5 | 4,601m | 2:03.8 | RowErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 2:06.1 | RowErg | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 3,132m | 1:54.9 | RowErg | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 1:55.8 | RowErg | View workout | |
| 12/13/23 | v500m/2:00r...5 | 3,000m | 1:57.9 | RowErg | View workout | |
| 12/09/23 | 5x500m/2:00r | 9:48.7 | 1:57.7 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...2 | 1,382m | 2:07.3 | RowErg | View workout | |
| 11/29/23 | v2000m/3:00r...4 | 5,000m | 2:05.4 | RowErg | View workout | |
| 11/22/23 | v3:00/2:00r...5 | 4,636m | 2:02.9 | RowErg | View workout | |
| 11/15/23 | v20c/0:20r...10 | 2,908m | 1:57.5 | RowErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 3,780m | 1:59.0 | RowErg | View workout | |
| 11/04/23 | v6:00/2:00r...6 | 3,725m | 2:00.8 | RowErg | View workout | |
| 10/29/23 | 4x500m/2:00r | 7:45.4 | 1:56.3 | RowErg | View workout | |
| 10/25/23 | 4000m | 17:03.2 | 2:07.9 | RowErg | View workout |