John Gates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/01/24 |
v5:00/2:00r...5 |
3,846m |
1:57.0 |
RowErg |
View workout
|
04/30/24 |
v2:30/0:30r...10 |
6,172m |
2:01.5 |
RowErg |
View workout
|
04/29/24 |
v0:20/0:10r...24 |
2,118m |
1:53.3 |
RowErg |
View workout
|
04/26/24 |
v500m/2:00r...5 |
2,500m |
1:54.2 |
RowErg |
View workout
|
04/25/24 |
v1000m/2:00r...4 |
2,500m |
1:55.7 |
RowErg |
View workout
|
04/24/24 |
v1500m/2:00r...3 |
2,500m |
1:57.3 |
RowErg |
View workout
|
04/23/24 |
v2000m/2:00r...2 |
2,500m |
1:59.1 |
RowErg |
View workout
|
04/22/24 |
2500m |
10:11.9 |
2:02.3 |
RowErg |
View workout
|
04/17/24 |
v0:30/0:30r...16 |
2,890m |
1:54.1 |
RowErg |
View workout
|
04/11/24 |
v20c/2:00r...5 |
4,657m |
2:04.9 |
RowErg |
View workout
|
04/07/24 |
v500m/2:00r...5 |
2,500m |
1:56.5 |
RowErg |
View workout
|
03/27/24 |
v0:30/0:30r...16 |
2,900m |
1:53.7 |
RowErg |
View workout
|
03/23/24 |
v3:00/2:00r...4 |
3,066m |
1:57.4 |
RowErg |
View workout
|
03/17/24 |
v3:00/2:00r...5 |
3,753m |
1:59.9 |
RowErg |
View workout
|
03/09/24 |
v5:00/2:00r...5 |
5,026m |
2:05.3 |
RowErg |
View workout
|
02/25/24 |
3x500m/1:30r |
5:44.0 |
1:54.6 |
RowErg |
View workout
|
02/21/24 |
v1500m/2:00r...4 |
6,000m |
2:05.2 |
RowErg |
View workout
|
02/17/24 |
v0:30/0:30r...16 |
2,929m |
1:52.6 |
RowErg |
View workout
|
02/17/24 |
0:14 |
49m |
2:24.8 |
RowErg |
View workout
|
02/14/24 |
v1:00/2:00r...5 |
3,314m |
1:57.6 |
RowErg |
View workout
|
02/07/24 |
v2000m/3:00r...3 |
3,500m |
1:59.2 |
RowErg |
View workout
|
01/31/24 |
v500m/2:00r...5 |
3,500m |
1:58.0 |
RowErg |
View workout
|
01/28/24 |
4x500m/1:15r |
7:40.5 |
1:55.1 |
RowErg |
View workout
|
01/28/24 |
583m |
2:21.0 |
2:00.9 |
RowErg |
View workout
|
01/28/24 |
10:02 |
2,014m |
2:29.6 |
RowErg |
View workout
|