John Gates 10:06 row
2,465
Meters
10:06.4
Time
2:03.0
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 130 |
July 22, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,465 | 2:03.0 | 188 | 947 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 29 |
| 10:06.3 | 18 | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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