John Gates 10:08 row
2,157
Meters
10:08.3
Time
2:21.0
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 224 |
August 16, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,157 | 2:21.0 | 125 | 729 | 15 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 |
| 10:08.2 | 25 | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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