John Gates 2:24 row

481

Meters

2:24.1

Time

2:29.7

Pace

32

Calories

Average Watts104
Calories Per Hour658
Stroke Rate28
Stroke Count53
Drag Factor138

August 02, 2025 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.1 481 2:29.7 104 658 28
1:54.2 481 1:58.7 209 1020 28

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Workout Graph

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