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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Rang Smith

Log

Date Workout Score Ave Comments Action
09/27/25 30:40 6,516m 2:21.2 View workout
09/26/25 10000m 45:20.5 2:16.0 View workout
09/25/25 8000m 38:23.0 2:23.9 View workout
09/24/25 9:59 2,061m 2:25.3 View workout
09/24/25 8x500m/2:00r 15:37.3 1:57.1 View workout
09/24/25 9:41 2,018m 2:24.1 View workout
09/23/25 50:06 10,528m 2:22.7 View workout
09/22/25 10000m 46:53.2 2:20.6 View workout
09/21/25 10000m 44:13.5 2:12.6 View workout
09/20/25 46:12 10,004m 2:18.5 View workout
09/19/25 15:47 3,283m 2:24.2 View workout
09/18/25 9000m

inc 15 x 500 metres x 1 min recovery ave:2:03

 View workout
09/17/25 10000m 46:48.5 2:20.4 View workout
09/16/25 5000m 21:32.8 2:09.2 View workout
09/15/25 10000m 46:33.5 2:19.6 View workout
09/14/25 10000m 44:34.0 2:13.7 View workout
09/13/25 23:56 5,007m 2:23.4 View workout
09/12/25 15000m 1:12:42.4 2:25.4 View workout
09/11/25 33:03 7,014m 2:21.3 View workout
09/10/25 5000m 23:53.9 2:23.3 View workout
09/09/25 10000m 44:36.4 2:13.8 View workout
09/08/25 10000m 46:51.7 2:20.5 View workout
09/07/25 39:57 8,213m 2:25.9 View workout
09/06/25 1000m 4:55.1 2:27.5 View workout
09/06/25 5000m 20:49.1 2:04.9 View workout