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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Rang Smith

Log

Date Workout Score Ave Comments Action
12/16/25 7000m 31:57.0 2:16.9 View workout
12/08/25 7000m 32:34.1 2:19.5 View workout
12/07/25 4:40 1,017m 2:17.8 View workout
12/07/25 16:54 4,009m 2:06.4 View workout
12/06/25 5000m 22:52.8 2:17.2 View workout
12/06/25 20:51 5,004m 2:05.0 View workout
12/05/25 23:16.8 5,000m 2:19.6 View workout
12/04/25 20:25.4 5,000m 2:02.5

10 x 500 x 1 min recovery

 View workout
12/03/25 10000m 47:06.2 2:21.3 View workout
12/02/25 7000m 32:12.0 2:18.0 View workout
12/01/25 10000m 47:29.8 2:22.4 View workout
11/30/25 8:11 1,666m 2:27.5 View workout
11/30/25 30:01 7,056m 2:07.6 View workout
11/29/25 11:35 2,478m 2:20.4 View workout
11/29/25 21:32 5,012m 2:08.9 View workout
11/29/25 5:02 1,010m 2:29.7 View workout
11/28/25 10000m 46:24.1 2:19.2 View workout
11/27/25 2000m View workout
11/27/25 21:03.0 5,000m 2:06.3 View workout
11/23/25 24:00.0 5,000m 2:24.0 View workout
11/22/25 37:30.0 8,000m 2:20.6 View workout
11/21/25 21097m 1:30:49.5 2:09.1 View workout
11/20/25 33:13.0 7,000m 2:22.3 View workout
11/18/25 33:40.0 7,000m 2:24.2 View workout
11/17/25 7000m 33:14.0 2:22.4 View workout