20:25.4 row on December 04, 2025

Rang Smith 20:25.4 row

5,000

Meters

20:25.4

Time

2:02.5

Pace

325

Calories

Average Watts	190
Calories Per Hour	954

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 500 x 1 min recovery