Rang Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/25 |
56:00.0 |
12,500m |
2:14.4 |
RowErg |
View workout
|
03/13/25 |
45:57.0 |
10,000m |
2:17.8 |
RowErg |
View workout
|
03/11/25 |
27:36.0 |
6,006m |
2:17.8 |
RowErg |
View workout
|
03/10/25 |
23:41.0 |
5,000m |
2:22.1 |
RowErg |
View workout
|
03/09/25 |
1:05:12.0 |
14,000m |
2:19.7 |
RowErg |
View workout
|
03/07/25 |
37:13.1 |
8,000m |
2:19.5 |
RowErg |
View workout
|
03/06/25 |
48:23.8 |
10,040m |
2:24.6 |
RowErg |
View workout
|
03/04/25 |
36:47.4 |
8,000m |
2:17.9 |
RowErg |
View workout
|
03/03/25 |
36:12.0 |
8,000m |
2:15.7 |
RowErg |
View workout
|
03/02/25 |
46:24.6 |
10,000m |
2:19.2 |
RowErg |
View workout
|
03/01/25 |
21:17.3 |
5,012m |
2:07.4 |
RowErg |
View workout
|
02/28/25 |
45:48.3 |
10,000m |
2:17.4 |
RowErg |
View workout
|
02/26/25 |
47:06.1 |
10,000m |
2:21.3 |
RowErg |
View workout
|
02/25/25 |
23:24.7 |
5,000m |
2:20.4 |
RowErg |
View workout
|
02/24/25 |
46:44.0 |
10,000m |
2:20.2 |
RowErg |
View workout
|
02/23/25 |
45:47.0 |
10,000m |
2:17.3 |
RowErg |
View workout
|
02/22/25 |
44:49.5 |
10,000m |
2:14.4 |
RowErg |
View workout
|
02/18/25 |
31:08.0 |
7,000m |
2:13.4 |
RowErg |
View workout
|
02/17/25 |
21:24.8 |
5,000m |
2:08.4 |
RowErg |
View workout
|
02/16/25 |
44:55.2 |
10,000m |
2:14.7 |
RowErg |
View workout
|
02/13/25 |
23:09.5 |
5,000m |
2:18.9 |
RowErg |
View workout
|
02/12/25 |
30:52.1 |
7,000m |
2:12.2 |
RowErg |
View workout
|
02/11/25 |
31:56.8 |
7,000m |
2:16.9 |
RowErg |
View workout
|
02/10/25 |
26:56.2 |
6,000m |
2:14.6 |
RowErg |
View workout
|
02/09/25 |
21:10.8 |
5,000m |
2:07.0 |
RowErg |
View workout
|