Rang Smith 10000m row
10,000
Meters
48:21.5
Time
2:25.0
Pace
564
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 127 |
October 04, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.5 | 10,000 | 2:25.0 | 115 | 694 | 25 |
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 24 |
| 9:46.1 | 4,000 | 2:26.5 | 111 | 682 | 26 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 700 | 26 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 703 | 26 |
| 9:29.4 | 10,000 | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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