Rang Smith 15000m row
15,000
Meters
1:09:48.3
Time
2:19.6
Pace
871
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1845 |
| Drag Factor | 133 |
October 08, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:48.3 | 15,000 | 2:19.6 | 129 | 742 | 26 |
| 14:16.2 | 3,000 | 2:22.7 | 120 | 714 | 26 |
| 14:08.1 | 6,000 | 2:21.3 | 124 | 726 | 26 |
| 14:03.0 | 9,000 | 2:20.5 | 126 | 734 | 26 |
| 13:45.3 | 12,000 | 2:17.5 | 134 | 762 | 26 |
| 13:35.6 | 15,000 | 2:15.9 | 139 | 779 | 28 |
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Workout Graph
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