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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Rang Smith

Log

Date Workout Score Ave Comments Action
08/15/25 v4:00/2:00r...7 4,379m 2:10.1 View workout
08/14/25 4000m View workout
08/13/25 5000m View workout
08/12/25 3000m View workout
08/11/25 23:16.0 5,000m 2:19.6 View workout
08/08/25 3000m View workout
08/07/25 3000m View workout
08/06/25 3000m View workout
08/05/25 3000m View workout
08/04/25 2500m

5x 500m x 1min recovery 2:12 pace

 View workout
08/03/25 23:54.0 5,000m 2:23.4 View workout
08/02/25 3000m View workout
08/01/25 2000m View workout
07/31/25 2000m View workout
07/31/25 2000m View workout
07/30/25 2000m View workout
07/29/25 2000m View workout
07/28/25 2000m View workout
05/23/25 22:52.0 5,000m 2:17.2 View workout
05/22/25 23:16.0 5,000m 2:19.6 View workout
05/20/25 23:17.0 5,000m 2:19.7 View workout
05/19/25 22:56.0 5,000m 2:17.6 View workout
05/14/25 23:56.0 5,007m 2:23.3 View workout
05/13/25 14:35.0 3,200m 2:16.7 View workout
05/11/25 23:50.0 5,000m 2:23.0 View workout