Rang Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/02/25 |
3000m |
|
|
RowErg |
View workout
|
08/01/25 |
2000m |
|
|
RowErg |
View workout
|
07/31/25 |
2000m |
|
|
RowErg |
View workout
|
07/31/25 |
2000m |
|
|
RowErg |
View workout
|
07/30/25 |
2000m |
|
|
RowErg |
View workout
|
07/29/25 |
2000m |
|
|
RowErg |
View workout
|
07/28/25 |
2000m |
|
|
RowErg |
View workout
|
05/23/25 |
22:52.0 |
5,000m |
2:17.2 |
RowErg |
View workout
|
05/22/25 |
23:16.0 |
5,000m |
2:19.6 |
RowErg |
View workout
|
05/20/25 |
23:17.0 |
5,000m |
2:19.7 |
RowErg |
View workout
|
05/19/25 |
22:56.0 |
5,000m |
2:17.6 |
RowErg |
View workout
|
05/14/25 |
23:56.0 |
5,007m |
2:23.3 |
RowErg |
View workout
|
05/13/25 |
14:35.0 |
3,200m |
2:16.7 |
RowErg |
View workout
|
05/11/25 |
23:50.0 |
5,000m |
2:23.0 |
RowErg |
View workout
|
05/10/25 |
22:57.0 |
5,000m |
2:17.7 |
RowErg |
View workout
|
05/08/25 |
23:32.0 |
5,000m |
2:21.2 |
RowErg |
View workout
|
05/06/25 |
13:57.0 |
3,000m |
2:19.5 |
RowErg |
View workout
|
05/05/25 |
13:38.0 |
3,000m |
2:16.3 |
RowErg |
View workout
|
05/04/25 |
11:35.0 |
2,500m |
2:19.0 |
RowErg |
View workout
|
05/03/25 |
9:11.0 |
2,000m |
2:17.7 |
RowErg |
View workout
|
03/20/25 |
32:42.0 |
7,000m |
2:20.1 |
RowErg |
View workout
|
03/18/25 |
31:46.0 |
7,016m |
2:15.8 |
RowErg |
View workout
|
03/17/25 |
32:13.0 |
7,018m |
2:17.7 |
RowErg |
View workout
|
03/16/25 |
31:33.0 |
7,000m |
2:15.2 |
RowErg |
View workout
|
03/15/25 |
46:38.0 |
10,000m |
2:19.9 |
RowErg |
View workout
|