Rang Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/25 | 46:12 | 10,004m | 2:18.5 | RowErg | View workout | |
| 09/19/25 | 15:47 | 3,283m | 2:24.2 | RowErg | View workout | |
| 09/18/25 | 9000m | RowErg | View workout | |||
| 09/17/25 | 10000m | 46:48.5 | 2:20.4 | RowErg | View workout | |
| 09/16/25 | 5000m | 21:32.8 | 2:09.2 | RowErg | View workout | |
| 09/15/25 | 10000m | 46:33.5 | 2:19.6 | RowErg | View workout | |
| 09/14/25 | 10000m | 44:34.0 | 2:13.7 | RowErg | View workout | |
| 09/13/25 | 23:56 | 5,007m | 2:23.4 | RowErg | View workout | |
| 09/12/25 | 15000m | 1:12:42.4 | 2:25.4 | RowErg | View workout | |
| 09/11/25 | 33:03 | 7,014m | 2:21.3 | RowErg | View workout | |
| 09/10/25 | 5000m | 23:53.9 | 2:23.3 | RowErg | View workout | |
| 09/09/25 | 10000m | 44:36.4 | 2:13.8 | RowErg | View workout | |
| 09/08/25 | 10000m | 46:51.7 | 2:20.5 | RowErg | View workout | |
| 09/07/25 | 39:57 | 8,213m | 2:25.9 | RowErg | View workout | |
| 09/06/25 | 1000m | 4:55.1 | 2:27.5 | RowErg | View workout | |
| 09/06/25 | 5000m | 20:49.1 | 2:04.9 | RowErg | View workout | |
| 09/06/25 | 1000m | 4:48.4 | 2:24.2 | RowErg | View workout | |
| 09/05/25 | 4000m | 19:04.4 | 2:23.0 | RowErg | View workout | |
| 09/04/25 | 7000m | 32:08.3 | 2:17.7 | RowErg | View workout | |
| 09/03/25 | 33:58 | 7,017m | 2:25.2 | RowErg | View workout | |
| 09/02/25 | 10000m | 45:12.1 | 2:15.6 | RowErg | View workout | |
| 09/01/25 | 29:21.7 | 7,000m | 2:05.8 | RowErg | View workout | |
| 08/31/25 | 5000m | 23:40.3 | 2:22.0 | RowErg | View workout | |
| 08/30/25 | 10000m | 46:41.2 | 2:20.0 | RowErg | View workout | |
| 08/29/25 | 37:46 | 8,013m | 2:21.4 | RowErg | View workout |