Rang Smith 50:06 row
10,528
Meters
50:06.2
Time
2:22.7
Pace
600
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1434 |
| Drag Factor | 136 |
September 23, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,528 | 2:22.7 | 120 | 713 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 29 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 29 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 29 |
| 50:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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