Rang Smith 39:57 row
8,213
Meters
39:57.5
Time
2:25.9
Pace
461
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 126 |
September 07, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.5 | 8,213 | 2:25.9 | 113 | 687 | 27 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 28 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 39:57.5 | 1,024 | 2:25.2 | 114 | 692 | 27 |
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Workout Graph
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