Rang Smith 46:12 row
10,004
Meters
46:12.4
Time
2:18.5
Pace
587
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 131 |
September 20, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.4 | 10,004 | 2:18.5 | 132 | 752 | 27 |
| 14:33.9 | 3,000 | 2:25.6 | 113 | 689 | 26 |
| 28:39.4 | 3,000 | 2:20.9 | 125 | 730 | 27 |
| 42:01.3 | 3,000 | 2:13.6 | 147 | 804 | 27 |
| 46:12.5 | 1,004 | 2:05.0 | 179 | 915 | 29 |
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Workout Graph
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