Rang Smith 10000m row
10,000
Meters
46:53.2
Time
2:20.6
Pace
578
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 135 |
September 22, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.2 | 10,000 | 2:20.6 | 126 | 732 | 24 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 22 |
| 9:22.4 | 4,000 | 2:20.6 | 126 | 733 | 24 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 25 |
| 9:22.2 | 8,000 | 2:20.5 | 126 | 733 | 25 |
| 9:11.4 | 10,000 | 2:17.8 | 134 | 759 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.