Blake van Heyningen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/13/25 |
6x1000m/1:00r |
20:18.5 |
1:41.5 |
RowErg |
View workout
|
05/11/25 |
v20c/2:00r...5 |
3,396m |
1:36.8 |
SkiErg |
View workout
|
05/08/25 |
v1000m/1:25r...8 |
8,000m |
1:39.0 |
RowErg |
View workout
|
05/07/25 |
8x1000m/1:00r |
27:05.3 |
1:41.5 |
SkiErg |
View workout
|
05/06/25 |
10x1:00/1:00r |
3,356m |
1:29.3 |
RowErg |
View workout
|
05/04/25 |
2x5000m/3:00r |
34:13.8 |
1:42.6 |
RowErg |
View workout
|
05/02/25 |
8x750m/1:00r |
20:00.6 |
1:40.0 |
SkiErg |
View workout
|
05/01/25 |
v1000m/0:59r...8 |
8,000m |
1:44.1 |
RowErg |
View workout
|
04/30/25 |
5000m |
16:34.7 |
1:39.4 |
RowErg |
View workout
|
04/28/25 |
18x1:00/1:00r |
5,798m |
1:33.1 |
SkiErg |
View workout
|
04/23/25 |
v500m/0:30r...16 |
6,000m |
1:37.5 |
SkiErg |
View workout
|
04/22/25 |
3x2000m/2:00r |
19:46.6 |
1:38.8 |
RowErg |
View workout
|
04/16/25 |
4x750m/3:00r |
9:23.6 |
1:33.9 |
SkiErg |
View workout
|
04/14/25 |
v500m/0:30r...16 |
6,000m |
1:34.2 |
RowErg |
View workout
|
04/13/25 |
v3000m/0:05r...6 |
11,000m |
1:41.7 |
MultiErg |
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|
04/09/25 |
v4:00/2:00r...7 |
5,813m |
1:38.0 |
SkiErg |
View workout
|
04/08/25 |
6x1000m/1:00r |
19:30.3 |
1:37.5 |
RowErg |
View workout
|
04/05/25 |
20x1000m/1:00r |
31:35.4 |
1:34.7 |
BikeErg |
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|
04/03/25 |
30:00 |
8,510m |
1:45.7 |
RowErg |
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|
04/02/25 |
v3:00/2:00r...5 |
4,551m |
1:38.8 |
SkiErg |
View workout
|
04/01/25 |
4x750m/2:00r |
9:12.2 |
1:32.0 |
RowErg |
View workout
|
03/29/25 |
10x3:00/1:00r |
18,014m |
1:39.9 |
BikeErg |
View workout
|
03/28/25 |
v1250m/1:00r...4 |
3,500m |
1:34.5 |
RowErg |
View workout
|
03/26/25 |
12x250m/1:30r |
8:56.3 |
1:29.3 |
SkiErg |
View workout
|
03/26/25 |
2000m |
6:35.5 |
1:38.8 |
SkiErg |
View workout
|