Blake van Heyningen

Log

Date Workout Score Ave Comments Action
09/12/25 10000m 16:15.5 1:37.5 View workout
09/10/25 30x0:40/0:10r 6,243m 1:36.1 View workout
09/10/25 0:08 18m 3:47.7 View workout
09/09/25 8x500m/2:00r 12:23.7 1:32.9

8 x 500 rest 2:00
app.erg.zone

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09/08/25 30:00 8,918m 1:40.9 View workout
09/07/25 11x1:00/1:00r 7,385m 1:29.3 View workout
09/06/25 2x2000m/1:00r 13:41.6 1:42.7 View workout
09/06/25 1x2000m/r 6:53.8 1:43.4 View workout
09/05/25 8x1000m/1:00r 26:38.9 1:39.9

1000 x8
app.erg.zone

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09/03/25 30:00 8,499m 1:45.8 View workout
09/02/25 v1000m/2:00r...8 8,000m 1:31.7 View workout
09/01/25 45:00 12,329m 1:49.4 View workout
08/31/25 v250m/0:04r...3 1,000m 1:24.4

Event 7 - Super-er Sprint Ergathlon - GA Games 2025
app.erg.zone/w/n8GL5NTlRx…

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08/31/25 v250m/0:05r...3 1,000m 1:24.8

Event 7 - Super-er Sprint Ergathlon - GA Games 2025
app.erg.zone/w/n8GL5NTlRx…

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08/31/25 v1000m/0:30r...4 4,000m 1:36.6

Event 6 - Half and Half - GA Games 2025
app.erg.zone/w/3fZ5F7RPQkWyqqBmLICEMg…

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08/30/25 33000m 56:21.5 1:42.4

Event 5 - Stage Five - GA Games 2025
app.erg.zone/w/gnxW-qKiSzS6lX4tLIQygg

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08/30/25 v0:20/0:40r...15 2,516m 1:29.4

Event 4 - Sampler Platter - GA Games 2025
app.erg.zone/w/dgdTr0j4Qoe9uNHyo-0s…

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08/30/25 v100m/2:00r...4 1,500m 1:25.8

Event 3 - At the Track - GA Games 2025
app.erg.zone/w/JNBZMjJxR0eKrDQ56ioNSQ<…

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08/29/25 v4:00/1:00r...6 9,484m 1:34.8

Event 1 - Muskateer - GA Games 2025
app.erg.zone/w/k2Uyd3aJRKm0ZogxQA8BAg

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08/29/25 v4:00/1:00r...6 9,499m 1:34.7

Event 1 - Muskateer - GA Games 2025
app.erg.zone/w/k2Uyd3aJRKm0ZogxQA8BAg

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08/29/25 5959m 19:59.5 1:40.6

Event 2 - Mount Logan - GA Games 2025
app.erg.zone/w/ya7TorcWTb6ZWDDXg6FKQw

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08/27/25 30:00 17,247m 1:44.3 View workout
08/26/25 v1000m/0:30r...4 4,000m 1:36.3

GA row 1000s
app.erg.zone

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08/25/25 10x1:00/1:00r 3,282m 1:31.4

1:00 on 1:00 off x10
app.erg.zone

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08/22/25 8x1000m/1:00r 26:33.3 1:39.5 View workout