Blake van Heyningen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/25 |
10000m |
16:15.5 |
1:37.5 |
BikeErg |
View workout
|
09/10/25 |
30x0:40/0:10r |
6,243m |
1:36.1 |
RowErg |
View workout
|
09/10/25 |
0:08 |
18m |
3:47.7 |
RowErg |
View workout
|
09/09/25 |
8x500m/2:00r |
12:23.7 |
1:32.9 |
SkiErg |
View workout
|
09/08/25 |
30:00 |
8,918m |
1:40.9 |
RowErg |
View workout
|
09/07/25 |
11x1:00/1:00r |
7,385m |
1:29.3 |
BikeErg |
View workout
|
09/06/25 |
2x2000m/1:00r |
13:41.6 |
1:42.7 |
SkiErg |
View workout
|
09/06/25 |
1x2000m/r |
6:53.8 |
1:43.4 |
SkiErg |
View workout
|
09/05/25 |
8x1000m/1:00r |
26:38.9 |
1:39.9 |
RowErg |
View workout
|
09/03/25 |
30:00 |
8,499m |
1:45.8 |
SkiErg |
View workout
|
09/02/25 |
v1000m/2:00r...8 |
8,000m |
1:31.7 |
BikeErg |
View workout
|
09/01/25 |
45:00 |
12,329m |
1:49.4 |
RowErg |
View workout
|
08/31/25 |
v250m/0:04r...3 |
1,000m |
1:24.4 |
MultiErg |
View workout
|
08/31/25 |
v250m/0:05r...3 |
1,000m |
1:24.8 |
MultiErg |
View workout
|
08/31/25 |
v1000m/0:30r...4 |
4,000m |
1:36.6 |
RowErg |
View workout
|
08/30/25 |
33000m |
56:21.5 |
1:42.4 |
BikeErg |
View workout
|
08/30/25 |
v0:20/0:40r...15 |
2,516m |
1:29.4 |
SkiErg |
View workout
|
08/30/25 |
v100m/2:00r...4 |
1,500m |
1:25.8 |
RowErg |
View workout
|
08/29/25 |
v4:00/1:00r...6 |
9,484m |
1:34.8 |
BikeErg |
View workout
|
08/29/25 |
v4:00/1:00r...6 |
9,499m |
1:34.7 |
BikeErg |
View workout
|
08/29/25 |
5959m |
19:59.5 |
1:40.6 |
SkiErg |
View workout
|
08/27/25 |
30:00 |
17,247m |
1:44.3 |
BikeErg |
View workout
|
08/26/25 |
v1000m/0:30r...4 |
4,000m |
1:36.3 |
RowErg |
View workout
|
08/25/25 |
10x1:00/1:00r |
3,282m |
1:31.4 |
SkiErg |
View workout
|
08/22/25 |
8x1000m/1:00r |
26:33.3 |
1:39.5 |
RowErg |
View workout
|