Blake van Heyningen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/25 |
30:00 |
8,902m |
1:41.1 |
RowErg |
View workout
|
07/25/25 |
715m |
2:07.0 |
1:28.8 |
SkiErg |
View workout
|
07/23/25 |
8x500m/2:00r |
12:08.0 |
1:31.0 |
RowErg |
View workout
|
07/22/25 |
v1:00/1:00r...6 |
13,000m |
1:36.9 |
BikeErg |
View workout
|
07/21/25 |
8x500m/2:00r |
12:17.5 |
1:32.1 |
SkiErg |
View workout
|
07/20/25 |
6x1000m/1:00r |
20:01.5 |
1:40.1 |
RowErg |
View workout
|
07/18/25 |
v1:00/r...12 |
7,492m |
1:36.1 |
BikeErg |
View workout
|
07/17/25 |
v3000m/1:00r...4 |
6,500m |
1:39.9 |
SkiErg |
View workout
|
07/16/25 |
v1000m/1:30r...12 |
7,000m |
1:36.2 |
RowErg |
View workout
|
07/15/25 |
10x1:00/1:00r |
6,703m |
1:29.5 |
BikeErg |
View workout
|
07/14/25 |
v3000m/1:00r...4 |
6,500m |
1:40.2 |
SkiErg |
View workout
|
07/13/25 |
30:00 |
8,576m |
1:44.9 |
RowErg |
View workout
|
07/12/25 |
v1:40/0:20r...10 |
10,261m |
1:37.4 |
BikeErg |
View workout
|
07/12/25 |
1000m |
1:21.4 |
1:21.4 |
BikeErg |
View workout
|
07/10/25 |
v1500m/0:30r...4 |
4,000m |
1:37.2 |
SkiErg |
View workout
|
07/09/25 |
0:34 |
389m |
1:28.4 |
BikeErg |
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|
07/09/25 |
1:09 |
828m |
1:23.5 |
BikeErg |
View workout
|
07/08/25 |
10x1:00/1:00r |
3,383m |
1:28.6 |
RowErg |
View workout
|
07/07/25 |
v1500m/0:30r...4 |
4,000m |
1:37.8 |
SkiErg |
View workout
|
07/06/25 |
20000m |
33:02.4 |
1:39.1 |
BikeErg |
View workout
|
07/05/25 |
1000m |
2:57.6 |
1:28.8 |
SkiErg |
View workout
|
07/03/25 |
6x500m/2:00r |
8:58.3 |
1:29.7 |
RowErg |
View workout
|
07/01/25 |
v1000m/3:00r...5 |
3,250m |
1:33.2 |
SkiErg |
View workout
|
06/29/25 |
30:00 |
8,579m |
1:44.9 |
RowErg |
View workout
|
06/28/25 |
30:00 |
16,666m |
1:48.0 |
BikeErg |
View workout
|