Blake van Heyningen 21097m row
21,097
Meters
1:14:54.4
Time
1:46.5
Pace
1673
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 24 |
| Stroke Count | 1873 |
| Drag Factor | 169 |
September 14, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:54.4 | 21,097 | 1:46.5 | 290 | 1296 | 24 |
| 10:23.9 | 3,000 | 1:43.9 | 311 | 1371 | 25 |
| 10:23.6 | 6,000 | 1:43.9 | 312 | 1372 | 25 |
| 10:23.2 | 9,000 | 1:43.8 | 312 | 1374 | 25 |
| 10:42.1 | 12,000 | 1:47.0 | 286 | 1282 | 25 |
| 10:51.5 | 15,000 | 1:48.5 | 273 | 1240 | 25 |
| 11:01.5 | 18,000 | 1:50.2 | 261 | 1198 | 25 |
| 10:47.8 | 21,000 | 1:47.9 | 278 | 1257 | 25 |
| 0:20.9 | 21,097 | 1:47.7 | 280 | 1263 | 23 |
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Workout Graph
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