Blake van Heyningen 30:00 BikeErg
17,011
Meters
30:00.0
Time
1:45.8
Pace
661
Calories
135
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 69 |
| Revolution Count | 2082 |
| Drag Factor | 186 |
September 19, 2025 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,011 | 1:45.8 | 295 | 1316 | 69 | 135 |
| 6:00.0 | 3,334 | 1:47.9 | 278 | 1256 | 68 | 123 |
| 12:00.0 | 3,367 | 1:46.9 | 286 | 1285 | 69 | 131 |
| 18:00.0 | 3,400 | 1:45.8 | 295 | 1314 | 70 | 136 |
| 24:00.0 | 3,435 | 1:44.8 | 304 | 1346 | 70 | 141 |
| 30:00.0 | 3,475 | 1:43.5 | 315 | 1383 | 71 | 146 |
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Workout Graph
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