Blake van Heyningen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/28/25 |
v250m/0:30r...6 |
6,000m |
1:40.6 |
SkiErg |
View workout
|
06/26/25 |
10000m |
34:42.6 |
1:44.1 |
RowErg |
View workout
|
06/25/25 |
v500m/2:00r...5 |
3,500m |
1:35.0 |
SkiErg |
View workout
|
06/24/25 |
v1000m/3:00r...5 |
3,250m |
1:32.3 |
RowErg |
View workout
|
06/21/25 |
18x1:00/1:00r |
5,786m |
1:33.3 |
SkiErg |
View workout
|
06/19/25 |
30:00 |
8,555m |
1:45.2 |
RowErg |
View workout
|
06/18/25 |
v1000m/3:00r...5 |
3,250m |
1:34.1 |
SkiErg |
View workout
|
06/15/25 |
v20:00/2:01r...3 |
23,630m |
1:42.1 |
MultiErg |
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|
06/14/25 |
10x200m/1:00r |
5:55.7 |
1:28.9 |
SkiErg |
View workout
|
06/12/25 |
30:00 |
8,537m |
1:45.4 |
RowErg |
View workout
|
06/11/25 |
10x1:00/1:00r |
3,212m |
1:33.3 |
SkiErg |
View workout
|
06/10/25 |
v4:00/2:00r...7 |
5,921m |
1:36.2 |
RowErg |
View workout
|
06/07/25 |
2000m |
6:59.9 |
1:44.9 |
SkiErg |
View workout
|
06/01/25 |
30:00 |
18,041m |
1:39.7 |
BikeErg |
View workout
|
05/31/25 |
v1000m/1:50r...3 |
2,250m |
1:44.4 |
RowErg |
View workout
|
05/28/25 |
8x1000m/1:00r |
27:17.4 |
1:42.3 |
SkiErg |
View workout
|
05/27/25 |
6000m |
19:55.5 |
1:39.6 |
RowErg |
View workout
|
05/25/25 |
10:00 |
2,901m |
1:43.4 |
SkiErg |
View workout
|
05/24/25 |
v1000m/0:04r...3 |
8,000m |
1:37.8 |
MultiErg |
View workout
|
05/22/25 |
12x500m/1:00r |
19:18.2 |
1:36.5 |
SkiErg |
View workout
|
05/20/25 |
3x3500m/2:00r |
35:57.6 |
1:42.7 |
RowErg |
View workout
|
05/18/25 |
40000m |
1:08:56.2 |
1:43.4 |
BikeErg |
View workout
|
05/15/25 |
v4:00/r...8 |
6,731m |
1:46.9 |
RowErg |
View workout
|
05/15/25 |
10:00 |
2,780m |
1:47.9 |
RowErg |
View workout
|
05/14/25 |
11x1:00/0:30r |
3,424m |
1:36.3 |
SkiErg |
View workout
|