Blake van Heyningen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/06/25 |
30:00 |
8,520m |
1:45.6 |
RowErg |
View workout
|
02/04/25 |
v1000m/1:00r...12 |
6,000m |
1:34.8 |
RowErg |
View workout
|
02/03/25 |
5000m |
16:59.8 |
1:41.9 |
SkiErg |
View workout
|
01/30/25 |
4x2000m/1:00r |
27:20.1 |
1:42.5 |
RowErg |
View workout
|
01/29/25 |
10x500m/1:00r |
15:59.9 |
1:35.9 |
SkiErg |
View workout
|
01/28/25 |
v4:00/r...8 |
7,836m |
1:47.1 |
RowErg |
View workout
|
01/26/25 |
20:00 |
5,647m |
1:46.2 |
RowErg |
View workout
|
01/26/25 |
20:00 |
11,526m |
1:44.1 |
BikeErg |
View workout
|
01/26/25 |
20:00 |
5,799m |
1:43.4 |
SkiErg |
View workout
|
01/23/25 |
v1000m/1:00r...15 |
6,000m |
1:32.2 |
RowErg |
View workout
|
01/21/25 |
v20:00/2:00r...1 |
5,828m |
1:42.9 |
MultiErg |
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|
01/18/25 |
v4:00/r...8 |
7,764m |
1:48.1 |
RowErg |
View workout
|
01/15/25 |
10x1:00/1:00r |
6,739m |
1:29.0 |
BikeErg |
View workout
|
01/10/25 |
v1200m/1:00r...6 |
6,000m |
1:40.5 |
SkiErg |
View workout
|
01/07/25 |
8x1000m/1:00r |
27:32.9 |
1:43.3 |
RowErg |
View workout
|
01/02/25 |
2000m |
6:08.3 |
1:32.0 |
RowErg |
View workout
|
12/30/24 |
v2:00/1:00r...8 |
5,055m |
1:34.9 |
RowErg |
View workout
|
12/29/24 |
v1:00/1:00r...7 |
4,784m |
1:40.3 |
SkiErg |
View workout
|
12/26/24 |
4x750m/2:00r |
9:16.2 |
1:32.7 |
RowErg |
View workout
|
12/26/24 |
0:27 |
143m |
1:34.7 |
RowErg |
View workout
|
12/25/24 |
30:00 |
18,126m |
1:39.3 |
BikeErg |
View workout
|
12/24/24 |
30:00 |
8,449m |
1:46.5 |
RowErg |
View workout
|
12/23/24 |
3x2000m/2:00r |
20:28.8 |
1:42.4 |
SkiErg |
View workout
|
12/19/24 |
8x500m/2:00r |
11:55.8 |
1:29.4 |
RowErg |
View workout
|
12/18/24 |
24:31 |
13,177m |
1:51.7 |
BikeErg |
View workout
|