Blake van Heyningen 30:00 row
8,537
Meters
30:00.0
Time
1:45.4
Pace
662
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 169 |
June 12, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,537 | 1:45.4 | 299 | 1328 | 20 |
| 6:00.0 | 1,715 | 1:44.9 | 303 | 1341 | 20 |
| 12:00.0 | 1,715 | 1:44.9 | 303 | 1341 | 20 |
| 18:00.0 | 1,716 | 1:44.8 | 303 | 1343 | 20 |
| 24:00.0 | 1,703 | 1:45.6 | 296 | 1320 | 20 |
| 30:00.0 | 1,689 | 1:46.5 | 289 | 1295 | 20 |
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Workout Graph
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