Blake van Heyningen 30:00 row
8,555
Meters
30:00.0
Time
1:45.2
Pace
665
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 165 |
June 19, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,555 | 1:45.2 | 301 | 1334 | 20 |
| 6:00.0 | 1,722 | 1:44.5 | 306 | 1354 | 20 |
| 12:00.0 | 1,723 | 1:44.4 | 307 | 1356 | 20 |
| 18:00.0 | 1,726 | 1:44.2 | 309 | 1362 | 20 |
| 24:00.0 | 1,706 | 1:45.5 | 298 | 1325 | 20 |
| 30:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.