Blake van Heyningen 8x1000m/1:00r SkiErg
8,000
Meters
27:05.3
Time
1:41.5
Pace
648
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,172 |
| Overall Time | 35:05.3 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 44 |
| Stroke Count | 1196 |
| Drag Factor | 123 |
May 07, 2025 17:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.3 | 8,000 | 1:41.5 | 334 | 1449 | 44 | |
| 3:23.2 | 1,000 | 1:41.6 | 334 | 1448 | 42 | |
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 41 | |
| 3:23.0 | 1,000 | 1:41.5 | 335 | 1451 | 43 | |
| 3:22.8 | 1,000 | 1:41.4 | 336 | 1455 | 43 | |
| 3:23.3 | 1,000 | 1:41.6 | 333 | 1446 | 45 | |
| 3:23.4 | 1,000 | 1:41.7 | 333 | 1445 | 45 | |
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1440 | 46 | |
| 3:23.1 | 1,000 | 1:41.5 | 334 | 1450 | 48 | |
| r172 |
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Workout Graph
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