Blake van Heyningen 10000m row
10,000
Meters
35:31.6
Time
1:46.5
Pace
802
Calories
151
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 160 |
October 07, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.6 | 10,000 | 1:46.5 | 289 | 1294 | 20 | 151 |
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1257 | 20 | 142 |
| 7:09.4 | 4,000 | 1:47.3 | 283 | 1273 | 20 | 145 |
| 7:06.5 | 6,000 | 1:46.6 | 289 | 1293 | 20 | 153 |
| 7:05.1 | 8,000 | 1:46.2 | 292 | 1303 | 20 | 155 |
| 6:58.7 | 10,000 | 1:44.6 | 305 | 1350 | 20 | 164 |
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Workout Graph
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