Blake van Heyningen 30:00 BikeErg
17,648
Meters
30:00.0
Time
1:41.9
Pace
722
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 71 |
| Revolution Count | 2154 |
| Drag Factor | 187 |
August 14, 2025 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,648 | 1:41.9 | 330 | 1435 | 71 |
| 6:00.0 | 3,461 | 1:44.0 | 311 | 1370 | 70 |
| 12:00.0 | 3,494 | 1:43.0 | 320 | 1401 | 71 |
| 18:00.0 | 3,528 | 1:42.0 | 329 | 1433 | 72 |
| 24:00.0 | 3,566 | 1:40.9 | 340 | 1470 | 72 |
| 30:00.0 | 3,600 | 1:40.0 | 350 | 1504 | 73 |
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Workout Graph
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