Blake van Heyningen 8x2000m/1:00r BikeErg
16,000
Meters
26:02.5
Time
1:37.6
Pace
698
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,705 |
| Overall Time | 34:02.5 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1593 |
| RPM | 74 |
| Revolution Count | 1952 |
| Drag Factor | 186 |
August 18, 2025 18:09:43
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:02.5 | 16,000 | 1:37.6 | 376 | 1593 | 74 | |
| 3:15.6 | 2,000 | 1:37.8 | 374 | 1587 | 75 | |
| 3:15.7 | 2,000 | 1:37.8 | 374 | 1585 | 75 | |
| 3:14.9 | 2,000 | 1:37.4 | 378 | 1601 | 75 | |
| 3:15.2 | 2,000 | 1:37.6 | 376 | 1595 | 75 | |
| 3:15.3 | 2,000 | 1:37.6 | 376 | 1593 | 75 | |
| 3:15.4 | 2,000 | 1:37.7 | 375 | 1591 | 75 | |
| 3:15.2 | 2,000 | 1:37.6 | 376 | 1595 | 75 | |
| 3:15.2 | 2,000 | 1:37.6 | 376 | 1595 | 75 | |
| r705 |
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Workout Graph
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2000m x8
app.erg.zone