Blake van Heyningen 30:00 row
8,902
Meters
30:00.0
Time
1:41.1
Pace
731
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 174 |
July 27, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,902 | 1:41.1 | 339 | 1465 | 28 |
| 6:00.0 | 1,811 | 1:39.3 | 356 | 1526 | 29 |
| 12:00.0 | 1,779 | 1:41.1 | 338 | 1462 | 29 |
| 18:00.0 | 1,773 | 1:41.5 | 334 | 1451 | 28 |
| 24:00.0 | 1,754 | 1:42.6 | 324 | 1414 | 27 |
| 30:00.0 | 1,785 | 1:40.8 | 341 | 1474 | 29 |
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Workout Graph
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