Mark Stamper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/18/25 | 5000m | 18:31.3 | 1:51.1 | Dynamic | View workout | |
| 07/14/25 | 4x10:00/3:00r | 10,185m | 1:57.8 | Dynamic | View workout | |
| 06/05/25 | v500m/1:00r...6 | 3,000m | 1:42.7 | Dynamic | View workout | |
| 05/19/25 | v1:00/1:00r...12 | 3,626m | 1:39.2 | Dynamic | View workout | |
| 05/09/25 | v4:00/2:00r...7 | 5,392m | 1:45.7 | Dynamic | View workout | |
| 04/15/25 | 10:06 | 2,519m | 2:00.3 | Dynamic | View workout | |
| 04/15/25 | 5000m | 18:30.6 | 1:51.0 | Dynamic | View workout | |
| 04/11/25 | v500m/2:00r...8 | 4,000m | 1:43.4 | Dynamic | View workout | |
| 04/08/25 | 5x8:00/3:00r | 10,485m | 1:54.4 | Dynamic | View workout | |
| 04/08/25 | 5:03 | 1,158m | 2:11.0 | Dynamic | View workout | |
| 03/25/25 | 4x10:00/3:00r | 10,412m | 1:55.2 | Dynamic | View workout | |
| 03/21/25 | v1:00/1:00r...10 | 2,920m | 1:42.7 | Dynamic | View workout | |
| 03/21/25 | 5:03 | 1,193m | 2:07.3 | Dynamic | View workout | |
| 03/18/25 | 18:56 | 5,040m | 1:52.7 | Dynamic | View workout | |
| 03/13/25 | v1:40/0:20r...10 | 4,635m | 1:47.8 | Dynamic | View workout | |
| 03/11/25 | 5000m | 18:26.0 | 1:50.6 | Dynamic | View workout | |
| 03/07/25 | v6:00/2:00r...6 | 4,192m | 1:47.3 | Dynamic | View workout | |
| 03/04/25 | 2x20:00/5:00r | 10,329m | 1:56.1 | Dynamic | View workout | |
| 02/28/25 | v10c/1:00r...6 | 2,614m | 1:43.9 | Dynamic | View workout | |
| 02/25/25 | 2x20:00/5:00r | 10,395m | 1:55.4 | Dynamic | View workout | |
| 02/20/25 | v3:00/2:00r...6 | 4,949m | 1:49.1 | Dynamic | View workout | |
| 02/12/25 | 30:00 | 6,338m | 2:22.0 | Dynamic | View workout | |
| 12/12/24 | v1:00/3:00r...8 | 2,477m | 1:36.8 | Dynamic | View workout | |
| 12/12/24 | 5:01 | 1,205m | 2:05.1 | Dynamic | View workout | |
| 12/03/24 | v5:00/2:00r...5 | 4,273m | 1:45.3 | Dynamic | View workout |