Mark Stamper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/27/24 | 3x10:00/2:00r | 7,502m | 1:59.9 | Dynamic | View workout | |
| 03/23/24 | 4x10:00/2:00r | 9,236m | 2:09.9 | Dynamic | View workout | |
| 02/23/24 | 3x10:00/2:00r | 7,590m | 1:58.5 | Dynamic | View workout | |
| 02/22/24 | v1000m/3:00r...2 | 2,000m | 1:44.8 | Dynamic | View workout | |
| 02/22/24 | 5:04 | 1,207m | 2:06.2 | Dynamic | View workout | |
| 02/20/24 | 10:03 | 2,519m | 1:59.6 | Dynamic | View workout | |
| 02/20/24 | 5:04 | 1,210m | 2:05.8 | Dynamic | View workout | |
| 02/08/24 | v25c/1:00r...12 | 3,573m | 1:40.2 | Dynamic | View workout | |
| 02/08/24 | 5:06 | 1,205m | 2:07.0 | Dynamic | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 4,315m | 1:44.2 | Dynamic | View workout | |
| 01/09/24 | 5:20 | 1,221m | 2:11.2 | Dynamic | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 1:48.6 | Dynamic | View workout | |
| 01/03/24 | 5:05 | 1,191m | 2:08.0 | Dynamic | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 3,549m | 1:41.4 | Dynamic | View workout | |
| 12/27/23 | 6:02 | 1,332m | 2:16.0 | Dynamic | View workout | |
| 12/20/23 | v500m/2:00r...5 | 2,500m | 1:42.0 | Dynamic | View workout | |
| 12/20/23 | 10:05 | 2,367m | 2:07.8 | Dynamic | View workout | |
| 12/14/23 | v2:00/1:00r...8 | 4,479m | 1:47.1 | Dynamic | View workout | |
| 12/14/23 | 5:04 | 1,182m | 2:08.6 | Dynamic | View workout | |
| 12/10/23 | v500m/2:00r...8 | 4,000m | 1:43.9 | Dynamic | View workout | |
| 12/06/23 | 30:00 | 7,567m | 1:58.9 | Dynamic | View workout | |
| 11/29/23 | 3x10:00/2:00r | 7,553m | 1:59.1 | Dynamic | View workout | |
| 08/16/23 | v500m/2:00r...8 | 4,000m | 1:44.5 | Dynamic | View workout | |
| 08/13/23 | 4x10:00/2:00r | 10,173m | 1:57.9 | Dynamic | View workout | |
| 08/01/23 | 30:00 | 7,503m | 1:59.9 | Dynamic | View workout |