Layne Good
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/18 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
02/19/18 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
02/19/18 |
100m |
0:16.4 |
1:22.0 |
RowErg |
View workout
|
02/15/18 |
5000m |
18:58.5 |
1:53.8 |
RowErg |
View workout
|
02/12/18 |
30:00 |
7,609m |
1:58.2 |
RowErg |
View workout
|
02/09/18 |
40:54 |
10,511m |
1:56.7 |
RowErg |
View workout
|
02/07/18 |
30:00 |
7,578m |
1:58.7 |
RowErg |
View workout
|
02/05/18 |
10000m |
39:08.8 |
1:57.4 |
RowErg |
View workout
|
02/02/18 |
10000m |
40:39.6 |
2:01.9 |
RowErg |
View workout
|
01/31/18 |
10000m |
40:26.0 |
2:01.3 |
RowErg |
View workout
|
01/29/18 |
30:00 |
7,253m |
2:04.0 |
RowErg |
View workout
|
01/27/18 |
30:03 |
7,834m |
1:55.0 |
RowErg |
View workout
|
01/22/18 |
6000m |
22:07.7 |
1:50.6 |
RowErg |
View workout
|
01/19/18 |
10000m |
39:50.4 |
1:59.5 |
RowErg |
View workout
|
01/17/18 |
30:00 |
7,668m |
1:57.3 |
RowErg |
View workout
|
01/15/18 |
30:04 |
7,846m |
1:55.0 |
RowErg |
View workout
|
01/11/18 |
10000m |
39:51.5 |
1:59.5 |
RowErg |
View workout
|
01/09/18 |
30:00 |
7,963m |
1:53.0 |
RowErg |
View workout
|
01/06/18 |
10000m |
38:29.3 |
1:55.4 |
RowErg |
View workout
|
01/03/18 |
20:05 |
5,259m |
1:54.5 |
RowErg |
View workout
|
01/02/18 |
12x0:30/0:30r |
1,650m |
1:49.0 |
RowErg |
View workout
|
12/31/17 |
4:00 |
1,136m |
1:45.6 |
RowErg |
View workout
|
12/31/17 |
4:00 |
1,172m |
1:42.3 |
RowErg |
View workout
|
12/29/17 |
8x500m/1:00r |
14:41.3 |
1:50.1 |
RowErg |
View workout
|
12/29/17 |
500m |
1:30.5 |
1:30.5 |
RowErg |
View workout
|