Layne Good 20:00 row
5,015
Meters
20:00.8
Time
1:59.7
Pace
333
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
May 02, 2018 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,015 | 1:59.7 | 204 | 1001 | 23 | 137 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 | 124 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 136 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 139 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 145 |
| 20:00.8 | 3 | 2:13.3 | 148 | 808 | 145 |