Layne Good 18:48 row
5,009
Meters
18:48.5
Time
1:52.6
Pace
356
Calories
148
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
May 10, 2018 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.5 | 5,009 | 1:52.6 | 245 | 1142 | 28 | 148 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 27 | 136 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 28 | 146 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 28 | 153 |
| 18:48.5 | 1,034 | 1:50.4 | 259 | 1192 | 29 | 159 |