Layne Good 28:02 row
7,022
Meters
28:02.2
Time
1:59.7
Pace
464
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
May 18, 2018 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.2 | 7,022 | 1:59.7 | 204 | 1000 | 24 | 139 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 128 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 136 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 | 140 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 143 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 144 |
| 28:02.2 | 763 | 1:59.3 | 206 | 1007 | 24 | 146 |